How much longer are you willing to wait to be happy, and to to create a life you truly love?

About You

You're motivated. You're craving change. You know something isn't right in your life, but you don't know what it is. Maybe it's work, food, a relationship - or maybe it's just you.

If you want to break down the barriers which are preventing you from living your most awesome life, the life you were destined to have full of greatness, then this program is for you. Only motivated and dedicated people who are not only ready for change, but also  willing to commit to 6 months of coaching should consider this journey.

About Me

Coaching with me is for anyone who wants to lead a more passionate life.  Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you, your life, and your body, and discover the tools you need in a flexible, fun and rewarding way which enable you to create your most awesome life. 

Unlike a therapist, working with me is action-oriented - we'll explore why you may be acting in ways that do not serve you, and we'll create a plan together so you can create the best version of yourself.  I will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and help you navigate the world of contradictory advice and societal pressures to determine what changes are necessary for you to lead a more fulfilled life. I will help you look inward to determine what is right for you and what you know to be true so you can confidently make decisions, because when you focus on feeling good the life you want actually becomes available to you. 

It's YOU who gets to create what you want. Once you stop listening to the fears in your head and start trusting the voice inside that knows, anything is possible. It's YOU who has the power to change your life. 

the program

As a client of my coaching program, you will… 

• set and accomplish goals in a way that is empowering and exciting
• work to understand and breakdown barriers that might be preventing you from reaching your goals and dreams
• discover the confidence to create the life you want
• free yourself of the fear which is holding you back 
• become intuitive with who you are so you're able to easily make decisions and be confident in your choices
• be free of self-judgement and doubt

Your program includes... 

• two 50-minute sessions per month
• e-mail support between sessions
• access to my monthly newsletter with the latest health tips and recipes
• my personal commitment to your health and success
• and more!

To decide if coaching with me is right for you, I invite you to schedule a free initial consultation with me today!